Hey Ya’ll…it’s the millionth cloudy dreary day here in AR, seriously what’s up with the weather?? I’ve been going tanning to get some sort of […] Read More
Category: Intervals
I got back at it yesterday with 2 sessions of cardio/intervals that added up to over an hour!!! My first session was fasted: a run […] Read More
www.BuffMother.com I woke up down 3 pounds today…to 124.4~ which may be a slightly dehydrated number, but I’ll take it!! It is c-day 15 for […] Read More
What’s up with me….I can’t seem to figure out a good title for the life of me?? My CREATIVE juices need a re-charge…thank GOD I […] Read More
I am so DARN DETERMINED to get to my goal!! I love that feeling of FOCUS!!! DETERMINATION is a GREAT thing!!! “The difference between the […] Read More
HOLY COW! This week has been flying by!! Crazy how life gets so much more insane with all 4 kids home on intersession….they are HIGH-MAINTENANCE, […] Read More
It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More
www.BuffMother.com I’ve been workin’ it all day today~even on Friday. Fridays during the summer around here are interesting…many businesses here have summer hours and close […] Read More
5 days in a row…!!! It has been probably a couple months (at least) since I’ve worked out 5 days in a row!! AND I […] Read More
Well…My MOJO is a flowin’ I had a crazy morning trying to get ready for the soccer game today…I was in charge of snacks, lol! […] Read More