FireCrackin' Hot ~ Day 5 ~ Legs Baby!

It’s Day 5 of the FCH contest, meaning we only have 23 days left until the 4th and time to Kick my SUMMER MOJO into […] Read More

Holy Tired Thursday!

I was sooooo tired yesterday morning and then I realized It’s TIRED THURSDAY! Thursday is one of the hardest days of the week PERIOD! I […] Read More

Step & Strep

Hey Ya’ll…it’s the millionth cloudy dreary day here in AR, seriously what’s up with the weather?? I’ve been going tanning to get some sort of […] Read More

Wk #4 … Power Time!

www.BuffMother.com I am ready to HARNESS the POWER of my hormones this week–HORMONE POWER time!!!  Cycle day 15 is today so this week, I’ll finish […] Read More

Terrific Thursday!

www.BuffMother.com I believe today was a Terrific Thursday, I had a good fairly relaxing time today.  I worked hard this morning and then I got […] Read More

MY BOOK!!

HI dear Friends~ I am so excited to offer the option to pre-order my book Hormonal Timing by BuffMother: Female Fitness Evolved After Baby ABS […] Read More

I am a proud MAMMA!

I am a super PROUD MAMMA!!! Last weekend I had a a FUN!!!! FUN!!! FUN!! weekend~ Two of my Team BuffMother!leaders LISA and SHERRY both […] Read More

Thursday Already???

I am so confused…It feels like MONDAY to me for some reason today?? ….Let’s first catch up on my PEACE! I felt peace yesterday from […] Read More