Category: Fitness

Back workouts (bis & shoulders), Fitness, products, Running Posted on

Halfway Point!

HEY ladies~ it’s Week #6! and we are now at the “half way” point in the contest!! Can you believe it…it’s time to KICK IT […] Read More

Back workouts (bis & shoulders), Chest workout (triceps), Fitness, legacy, Legs, Running Posted on

Success Saturday!

I feel Success Today!! My body is responding…are you feeling success?? Getting in shape takes patience, consistency and TIME! If you feel like you aren’t […] Read More

contests, Diet, Fitness Posted on

UFC Fighters are Super Heroes!

Hey Ya!!  It’s FRIDAY and we’ve made it most of the way through week #1 with amazing success!!! I love all the energy and exicitement here […] Read More

Abs, Chest workout (triceps), Fitness, video Posted on

Super Heroes Have MUSCLES!!

Super Heroes always have Muscles! They are cut, ripped, shredded, fast and fit!!  I love it!!  Yesterday when I worked out I felt like a super hero~ […] Read More

Fitness, Goal Setting (POA), Legs Posted on

"Super Hero Septemeber!!!"

“She’s a superhero”; “You’re a superhero”; “Man!! I’d love to be a Super Hero” ; “Brett Favre is a Super Hero!!”  It is cool to […] Read More

contests, Fitness, Goal Setting (POA) Posted on

September goals

Hey All~ I’ve spent a bunch of time yesterday and today listening to sermons and Reflecting about something Pastor Cass said in his message last […] Read More

Fitness Posted on

40 Days to Fit ~ Day 32 ~ Sweet 16!

Hey Ya!! I just realized it’s 8 days until the end of my “40 days to FIT!!” and Just 8 days until my “SWEET 16 […] Read More