Thrursday’s Bonus workout!!

Well I got a BONUS workout of sorts yesterday…I was only planning to run, but DH wanted me to lift with him…so I did Smiling…I […] Read More

Travis’s Birthday and TGIF!!

My DH, Travis’ Birthday was yesterday! I was so sick with the body flu yesterday, plus I was sore everywhere from all my workouts! It […] Read More

What makes a woman Special?

What makes a woman Special? Women are special creatures- we are different than men and that difference must be taken into consideration in our training […] Read More

Back and sprints with Mr. Berger!

Hi everyone- I had a relaxing/exciting day!! AND-I worked out this evening. First doing my push-ups… 45 again today Then I did a at home […] Read More

We all get sick sometimes.

Sorry to have been gone so long…I have been sick 🙁 with a terrible sinus infection. But I am back with a vengeance and have […] Read More