"Just Do It!”- WINNER!!

Just Do It!”- WINNER!! Lora of Canada!! Congrats to our winner Lora for an amazing job in our “6 week Just Do It Contest!!!” I […] Read More

SX70- Week #3 MINI-Challenge

SX70- Week #3 MINI-Challenge Hey Ya’ll What’s Up with you this week?? I am on fire and ready to get after it. ARE YOU? Summer […] Read More

SX70: Phase 2 NEW WORKOUTS!! PRE-Exhaust

SX70: PHASE 2 NEW WORKOUTS!! PRE-EXHAUST Well today is our first day of phase 2 for our”Sexy in 70″~ and if you look at the […] Read More

SX70- Phase 1 leg day example

Leg muscles are the biggest strongest muscles of our body and in order to have a great metabolism you must not neglect lifting with these […] Read More

SX70- Phase 1 upperbody workout example

Hiddy HO!! I woke up singing this beautiful morning, ”good morning, good morning, good morning it’s time to rise and SHINE!!!!” I’ve had some questions […] Read More

SX70~Intervals

Hey everyone!! SX70~Intervals Our focus today is on HOW TO increase our fitness level using intervals.  Well have you heard the saying “no pain- no gain” […] Read More

Starting week #2- SX70!!

Hey HOT Mammas!! I am so ready to be sexy…just about another 64 days and I will be, lol!!  I will also be 35….isn’t that a […] Read More

"SX70" Week #1- Summary

HI!! I’ve had several people mention they didn’t get e-mails regarding the contest info…if you have not be sure to check your bulk/spam/junk mail folder and […] Read More

"Sexy in 70" (SX70)- STATS and Pictures

“Sexy in 70” (SX70)- STATS and Pictures DEMO VIDEO “Sexy in 70” (SX70)- STATS and Pictures -INFO You will need these stats and photos for […] Read More

"Sexy in 70" (SX70)- Phase 1 workouts

Sexy in 70 Phase 1 workouts~ During this contest I’ll be providing you workout plans every 2 weeks for a total of 5 phases. The […] Read More