We are just a few days from 2017 and I for one am very excited!! Today I announced our January Challenge….the “Jumpstart” January 1 daily […] Read More
Category: Blog
Hi All!! Merry Christmas Eve Eve!! I started my day early with a training session with a client then went to the Chiropractor for the […] Read More
I am thinking about sending out Christmas Cards this year. I think it’s time to reconnect to some of my family with a simple, NON […] Read More
Hey!! Just wanted to post quickly about a new supplement I love. Rootology Rocks!! The last couple months I’ve been taking Rootology and it’s seriously […] Read More
Hey it’s Michelle and I have another fit marriage tip for you. Today, my message is clear, you are not a superhero!! You are not […] Read More
5 SIMPLE Tips on How to be “Healthy and Strong”! 1. BUILD your body, do things in your workout that cause your body to become […] Read More
Hey Ya’ll….so sorry I’ve been off the grid a bit with my blog. Social media is anti-blogging these days. Just quick checkin’ on Facebook, IG […] Read More
So the mantra, “be the change you want to see in the world” is really big right now…. Let’s take it one step further and […] Read More
DATING is another FIT marriage tip for you. You need to still date your spouse like they’re your boyfriend or girlfriend!! You must take the […] Read More
Hey it’s Michelle and I’m here another marriage tip for you Look good for your spouse! AND it’s very much a two-way street! Ladies and […] Read More