I believe in Realtionships

  I believe in relationships…we are made for this purpose.  The reason God created man was so he could have “relationship”…that is AMAZING!  And makes […] Read More

I believe this is Gunner’s last day of school!

It is finally here, Gunner’s LAST day of School for the year…he is having field day starting at 12:30.  DH and I are gonna go […] Read More

Leading by action~

www.BuffMother.com I believe in leading by my actions…case in point my workout today. I don’t ask my clients to do anything I am unwilling to […] Read More

My Day~

www.BuffMother.com I believe my day was a good one! I am rather sore…I guess that’s what happens when you don’t workout for a week or […] Read More

To win no one needs to LOSE~

www.BuffMother.com I Believe To WIN no one needs to LOSE~ I read that statement somewhere last week…and it STRUCK me! I am very competitive, and […] Read More

I believe in effective efficient workouts!

Hi Everyone~ Boy did last week turn out weird! It started off with a back “tweak” during my leg workout on Sunday, so I had […] Read More

Thanks BodyBuilding.com!!

I just found out about this ad for Bodybuilding.com featuring little ole’ ME!! This one is found on page 80 of FLEX magazine’s July 2007 […] Read More

POA~ week #6 consistency challenge

I believe in the power of REST!  In looking back at this week, I had a GREAT one.  I took a couple extra days “off” […] Read More

I believe even thistles have beautiful flowers :)

I believe thistles have beautiful flowers 🙂  Isn’t that amazing…that a horrible icky weed like thistles can have VERY beautiful flowers?!  I was running outside […] Read More