August is about accountability!

ACCOUNTABILITY August starts today– join in by posting proof of your actions towards your goals with workout pictures, healthy eating photos, status updates about activities accomplished, etc.!! Let’s be accountability partners! Tag me and use hashtag #buffmother so I see your pics!
Post here, in the Rally Room (private FB group), or on Instagram– feel free to tag me or add the hashtag #buffmother or www.buffmother.com to your post, your support means the world to me.  THANKS!!
“Sow an action and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” -William James (1842 – 1910 Pioneering American Philosopher)

The Key to your Motivation is to Encourage others!

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