Who has watched the TV Series Mad Men? Travis and I are addicted to it and have been watching it like crazy the past couple weeks. It’s so interesting to think back to the 1960’s and realize how life was SOOOO very different. People were so “PRESENT”…fewer distractions and life was so much more simple. But at the same time the basics of ADVERTISING is still true. Copy writing is an art and finding a way to market is still very much worth money! The internet and smart phones has certainly changed the way people do business over the past 2 years!!
Today, I awarded 10 winners of my YouTube “Energy Angel” pre-workout supplement give away. CONGRATS to the winners!!
If you weren’t a winner, be sure to get in on this BYGO special!
Other than that, I’ve been working hard on my BuffMeals.com business. I’m getting more and more excited about the business every day! I didn’t get a chance to do my “chef” pics yet, but will very soon! I did put up a short video about pre- and post- workout eating. Here’s that video:
The DietBet is going well, what do ya’ll think? Should I commit to holding another one? I like the extra motivation, but am not sure how well others are liking it? Anyway, I do know this time of year is one of the toughest to get people inspired towards fitness, so it’s actually going well 
We all want a hot holidays right??
My #1 tip to stay on track during this time of year is to CONTINUE to workout!!
be sure to get in 4 days of working out per week!~!!!!!~!!!
Yesterday’s Nostalgic November:
Guess what? I was a semi-professional football player…And I rocked it! http://youtu.be/F6V78SYnRbs
So, yesterday I made a plea on my BuffMother facebook page for help. I want more of a good productive following there instead of perverts. My solution was to make a plea for help….
I need those of you who are UPSTANDING and KIND to let me know what info you’d like to see more on this page. I try to provide accountability by leading by example with my own workout proof pics. I try to provide helpful tips through blogs, videos and motivational quotes. I try to help endorse worthy products and people. I am truly here to HELP OTHERS…Let me know what I can do to help you! Please? thanks!!
-Michelle (BuffMother!) — looking for things to do.