Alright, had a good day yesterday. Worked on cleaning out the chicken coop and the shed. What a mess! Now that’s done, so today I’ve got to attack the garage some more. I’ve slowly been getting it cleared out for our “gym” it’s 2 steps forward, 1 step back as items keep finding their way back in to the space!
I’m in the final days of my www.dietbet.com game. Weigh in is on Monday or Tuesday and I have to be 130.9 to “win”…may have to cut some water weight, lol!! I refuse to LOSE, lol!
Yesterday I did my fasted cardio on the trampoline, it was fun and I am feeling it today in my joints a bit, so I’ll just bike today…. I also got in a decent leg workout yesterday afternoon. It wasn’t a full one due to still being sore from the previous one and feeling the effects of the trampoline
I did do:
Sissy Squats
Bulgarians
Squats (up to 155 for a set)
Some abs and hip stuff too
Last night, DD’s made cup cakes– I had an epic FAIL moment by eating 2 of them! WHAT?! seriously why did I do that??!! Oh well today’s a new day and I have the following eats planned:
EggsProtein shake
Salad and Tuna
chicken lettuce wraps
For workouts today I’ve got bike for 20 mins; then later back, shoulders, biceps and a run + LUNGES on tap. Feeling like I’m getting more fit every day! My runs have been much easier and am getting to the point to where I have to focus on PUSHING HARDER during them so I can keep improving vs. merely just putting one foot in-front of the other, lol! Bladder is getting better, so that’s good! I’m excited to have a good better week!
Our contest post for today: 6 to Sexy~ day 35: Final week #6 Challenge: Lunges
Time to roll on off the computer!
Love ya’s~
Michelle
p.s.
Do you think I’d look good in a CROWN like the Hobbit stewardess has one?? in this Most Epic Safety Video Ever Made! http://goo.gl/uYiF5J
The Key to your Motivation is to Encourage others!