Whohooo~ what a long eventful week for us here in the Rally Room and for me too!!
I love being busy, but MAN…sometimes it’s just nice to relax. Can’t wait to do that with my family this weekend!!
I’ll also be sending out a new email later this afternoon to all SSS contestants, so watch for that. Then SUNDAY another with next week’s challenge and content. I am in awe of all the success you have been reporting already!! GREAT JOB LADIES!! I am VERY, VERY INSPIRED!!
On a personal fitness front I had my best run of the year yesterday– not best as a performance, but as an accomplishment and BURNING LUNG free!! I am healthy again, yay!!
Today, I will be doing an upper body PUSH/PULL workout (chest=push; tricep=push; shoulders= pull and push depending on exercise; back=pull; biceps=pull) and some intervals– probably biking mixed with boxing.
I also need to hit the store for groceries.
Gotta go get errands done,
TGIF!! Keep pushing hard, we’ve got still 3 days left of week #2~ make it count!!!
-Michelle “Ellie” Berger
The Key to your Motivation is to Encourage others!