“Thin in 30”- Day 20
Workout:
OFF DAY~ get some much deserved rest!
Don’t forget to make up for a missed day if you missed any these past few days
Today’s Diet focus:
No food past 8pm- extending your fast by not eating after a certain time in the evening is a good way to cut calories and cut out the option to “MUNCH”
I’m so ready for the FINAL 10 days!! BRING IT ON!!!
Still going strong!!
Weigh in tomorrow and I cant wait.
10 days left…waaaaaaa!!!! LOL.
doing well hang in there girls 10 days to go
I caught a cold or have bad allergies. Sneezing all day and I don’t feel like doing anything. Glad for the rest day.