HI All~
I made an executive decision to NOT have a conference call this week for our “Sizzlin’ in 6” contest.
Too few contestants have been able to make the noon time slot.
Instead I made you a couple videos!!
These videos are similar to the ones contained within my private
Video Coaching website: www.buffmother.com/videocoaching
Please leave a comment on the videos, It really helps promote www.BuffMother.com!!
Thanks,
Michelle
Intervals Video :http://www.youtube.com/watch?v=qvlhV4nfRbg
Stretching Video: http://www.youtube.com/watch?v=Lf9BIQEx3js
Good deal…the key is really to shut off your brain and just get moving!!
Thank you for the videos, I am just starting the Sizzlin’ in 6 and I was overthinking and making it too difficult which will eventually discourage me. Your videos helps especially the intervals one which is what I was trying to figure out how best to incoporate into my new workouts. Thank you for all you do to inspire