12:12 We are home, I had a great workout. Shoulders, Bi’s and Tri’s The girls are eating their lunch. Corn Dogs and Hot dogs…I know […] Read More
Tag: workout
HI Ya, I got to the gym this morning and lifted legs hard for an hour, here is what I can remember about the experience! […] Read More
Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More
I had an amazingly good leg workout early today (9am, hee,hee, I know it is not that early but early for me)…I attribute it to […] Read More
EEEK! I was attacked and had to use my mace last evening on my run. I was attacked by a dog. Thank God it was […] Read More
Hi everyone- I had a relaxing/exciting day!! AND-I worked out this evening. First doing my push-ups… 45 again today Then I did a at home […] Read More
I am rather mad at myself…my jaw got a better workout at the gym today than my legs! It was one of those days, I […] Read More
Whoohooo! I am so excited! We have almost reached 1000 members in our Yahoo! group. I am so excited. It is unreal how many mother’s […] Read More
My leg workout I did this evening:Warmed up with 8 min on the r-bike with 4 1 min. intervalsSquats45×1595×15135×10135×8145×10Seated calf raises3x70x15Leg press200×15 followed by calves […] Read More
Hi everyone! I made my weekly push-up goal!! 45 and I was dying! YIPPIE, I did it! I also just finished a killer home spun […] Read More