FREE Personal Training!!

HI! I am launching a revolutionary fitness program and NEED 25 males, yes I said MALES, to participate in a 6 week FREE online personal […] Read More

“28 days of Chirstmas” contest

Hope you are enjoying this Thanksgiving and the EATING that comes with it!! But what are your plans for the next 4 weeks¬† until Christmas?? […] Read More

Make November Thank YOU month in your life!!

HEY THERE~~ I challenge YOU to make the most of the Thanksgiving season and make November “Thank You!!” Month~ Here’s some tips and ideas on […] Read More

Actually REALLY trying…

I am actually REALLY trying to eat better again for the first time since Thanksgiving~ the holidays are Wacky!!¬† The good news is that I […] Read More

Now is the time!

My theme for this month is “NOW IS THE TIME” ~Now is the time for WHAT? ~ ~Now is the time for NO EXCUSES ~ […] Read More

SSS Final Entry Form

SSS Final Entry Form- This is to be filled out and submitted to me via e-mail when you have completed your 10 weeks of the […] Read More

NEW Contest!!! SuperSTAR SUCCESS!! #2

Join our next big BuffMother contest!!! The second annual SuperSTAR Success contest starts Monday 9/14~ and is for 10 weeks! Join us and BLOW your […] Read More

Make November “Thank YOU” month!!

HEY THERE~~ I challenge YOU to make the most of the Thanksgiving season and make November “Thank You!!” Month~ Here’s some tips and ideas on […] Read More

Happy Thanksgiving

Hi all!! I am very thankful today for all the work I have put into my body over the past 3 plus years- 3 years […] Read More

I DECLARE- November “I am Thankful” month!! Entry for November 2, 2006

As the highly successful October–“I am proud Month” is now OVER–I think it would be fun to continue on with the tradition into November. With […] Read More