New Apparel Store!

Ya gotta check out my new store!!  http://buffmother.spreadshirt.com/ Today through Wednesday, you can get $5 off an order of $30- use code HANG5   Other […] Read More

“Get Buff”- Day 16

“Get Buff”- Day 16 We have a Killer day in store for us!!! Workout: Day #16 “Others day” Chest: Incline flys 4×10 Legs: Dead lifts […] Read More

“Get Buff”- Day 6

“Get Buff”- Day 6 We have a Killer day in store for us!!! Just one more day and we’ll be a WEEK into it!! Have […] Read More

SUPER SALE!! All September long!

This is the BIGGEST Sale I’ve ever had!! All the following items are on sale now~ go to the STORE to purchase!! Please SHARE!! Sale! […] Read More

Enter this GIVE AWAY!!

Enter this GIVE AWAY!! For a BuffMother “STARTER PACK” it ends 12/17 at 12am…so enter soon and often!!   THE GIVEAWAY IS NOW OVER– the […] Read More

Creatine Recommendation

Creatine Recommendation by BuffMother! I like Kre-Akaline creatine for when I don’t want to reatin much water. 2 kinds I’ve been using: Maxx Pump by […] Read More

40 days to Fit! Day 31~ Do you live near OMAHA, NE??

Do you live near OMAHA, NE??  If so PLEASE come see me!! I’ll be at the Legacy Center, Complete Nutrition Store in Omaha on Sept. 26 […] Read More

40 days to FIT!! Day 23 & 24 WEB work!

Sorry I missed out on being my normal “interactive” self online yesterday; I’ve been working hard on my Website’s Store…I am rather proud of how […] Read More

MIGHTY Monday!

www.BuffMother.com I feel MIGHTY today, lol!!  I have been very productive already and I am ready to keep that up!!! Yesterday was great~ I rested […] Read More

Callin’ all TEAM BuffMother! Members ~

www.BuffMother.com Callin’ all TEAM BuffMother! members~~!!! I want your pretty face on www.BuffMother.com I KNOW beyond the shadow of a doubt that many of you […] Read More