Focus, focus

I am feeling my fitness focus increase! YAY!! But I need to keep it and keep it improving! So,  I joined a 6 week bodybuilding.com […] Read More

Go Time!

Okay ladies, it’s GO TIME for me…, prep for VEGAS PLUS, lots to do in LIFE! We (my kids and I) plan to hit the […] Read More

“What I Eat Wednesday”~ Shine in 49: Day 10

Sorry I’m a bit late with today’s post– I’ve had an unusual day– 2 sick kiddos home from school with ear infections~ Ouch! “What I […] Read More

Tally-Licious Tuesday!!

Hey Chickas!!  What a super fun yet exhausting weekend I had!  It was all good despite my sprained ankle….Travis and I went out on a […] Read More

Hot Yoga & Other Musings of my Mind

Well…Hot yoga was good- not as hot as I expected, the moves were rather painless but the results were a great overall feeling of calm […] Read More

Sore Booty JOY!

I have a sore booty today~ OH JOY!!  I love a sore booty…it is a sign that I accomplished the goal of my leg workout!  Glute […] Read More

Tremendous Tues; MB~day 2

www.BuffMother.com TREMENDOUS Tues;MB~day 2 Today is TREMENDOUS TRAINING day!! I am so blessed to have the honor of training some AMAZING clients…it is so fun!!! […] Read More

Are You Protein Deficient?

Hello! I am trying to get things back to normal this month…Summer is crazy and the last thing I want to do is be inside […] Read More