After Baby ABS! “Fab Abs” Day 16

Tuesday Feb 17th; Day 16 Repeat day 2-  After Baby ABS! “Fab Abs” Day 2 It’s Day #16 in our “Fab Abs” challenge and Today […] Read More

After Baby ABS! “Fab Abs” Day 2

It’s Day #2 in our “Fab Abs” challenge and Today I am sharing my AB Secrets with YOU!! Your CHALLENGE for today is  to do […] Read More

All over the place!

Hey Ladies, My brain and body have been all over the place. All the new stuff going on has got me working on so many […] Read More

Fearless and SEXY!!

Congrats ladies on how awesome you are doing in the contest!  It’s so exciting to read all the amazing blog posts you’ve been writing. The […] Read More

Scattered

Every Day in May! ~ Day 15 WE ARE HALFWAY DONE!! and today starts our 3rd week– with NEW FOCUS… This week’s diet focus is […] Read More

“Get Buff”- Day 11

“Get Buff”- Day 11 We made it through the first 10 days~ 1/3 of the contest~ and guess what??? NOW it’s time repeat the first […] Read More

Shine in 49: Day 18~ Confernence Call

Today’s Call is focused on Key MENTAL STEPS of my Transformation- 1.Belief and REVENGE! 2.Who am I? 3.High Expectations 4.NO EXCUSES! 5.Eureka!! You can download […] Read More

FREE BuffMother! Gathering- November 11-13th, 2010

< !DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.01//EN” “http://www.w3.org/TR/html4/strict.dtd”> http-equiv=”content-type”> FREE BuffMother! Gathering- November 11-13th, 2010 Don’t miss out on this chance to train with, socialize […] Read More

Just do it! 6 Week Contest

Just do it! 6 week performance results based contest is set to Start on Monday the 18th!! The coolest thing about this contest is that […] Read More

Getting Set!

Hey Ya!! I am getting set on many fronts: life plans, birthday planning, travelplanning, workouts, and most relavently to you- CONTEST  PLANNING!!! Our next contest starts […] Read More