www.dietbet.com/buffmother

First off, I need to say Happy birthday to Darcie!!  TEAM BuffMother would be totally different without you– I appreciate you so much and am […] Read More

2013 is here!

I am always a bit slow at figuring out my “Resolutions” so bear with me over the next few days as I hash them out…for […] Read More

Beginner Buffing UB and example interval workouts

SSS Week 04- Ph 1 log~Beginner Buffing UB and example interval workouts SSS Week 04- Ph 1 log~Beginner Buffing Upper Body and example interval workouts […] Read More

SSS Week 02: Beginner Lower Body Buffing workout (Video)

SSS Week 02: Beginner Lower Body Buffing workout (Video) LEGS– Beginner Buffing workout (from phase 1 log) Barbell Squats 3×10 Step ups 3×10 Knee Extensions […] Read More

ONE TASK!

Whew!! what a week!!  It flew by…I can’t belive it’s already SUNDAY and time to make another PLAN OF ATTACK. Lots of factors to juggle […] Read More

I’m Doing it!

I’m proud of myself today, becuase I’m doing it!! I’m sticking to my workout plan and I’m getting more fit by the minute!! Winter is […] Read More

I promise, I am not being lazy

I promise, I am not being lazy….I really did need to take the past 5 days off of working out, lol! :hehe:  Honestly, It was […] Read More

Back to Life~

Well…I feel as though today life is back to normal.  The past week was crazy with all sorts of new things, appt, visits, b-days, trips, […] Read More

BUSY Week #2!! is here~!!

Hey ya~ I’ve already started my day with no bread  (mini-challenge for the week) by eating a banana and eggs.  Whoohoo!! this week’ll be challenging […] Read More

Ready for the BIG week ahead!

I AM  rested and ready for the BIG week ahead!!!! Over the past several months….I’ve had many requests for BuffMother! Bracelets….WELL~ thanks to our sweet […] Read More