Hi Gals!!I just got home from my Leg workout 🙂 I am confused, is it really Wednesday? That is good and bad–I need some more […] Read More
Author: BuffMother
I have been promising you that I would have NO EXCUSES regarding my workouts this month- well, today I was tested: The second I went […] Read More
WE have only 5 days left of the Booty Challenge, are you ready to see the changes? I am hitting it HARD this week, making […] Read More
I got my booty outside and got in a good run!4 min warm upeven min intervals to min #16…then a retard that had past me […] Read More
Hi ya, We made it to the gym just in time for kids class…they have it every tues and thrus mornings and the kids love […] Read More
Oh yeah – I am BACK!! No stomach problems for the past 2 days and I am a new woman!!(i had the flue twice over […] Read More
TODAY- I got in a good workout….I was almost going to do legs today but switched after I did knee extensions and realizing I am […] Read More
Yesterday-I went to the gym and had a stellar cardio experience First I rode the r-bike really easy for 10 min then tanned Smiling Then […] Read More
Wednesday I was SICK!! Stomach flu, body aches–so I spent the day in bed Thursday- Short and sweet-LEGS What a perfect little workout I did […] Read More
Okay~ so yesterday…I did Dead lifts with 155# on the bar…now I’ve done them in the past, but not consistently this heavy–also my lifting gloves […] Read More