HEAR my Rally Cry

You are here for a reason! My mission is to help you burn the fat and reveal the beautiful woman God created you to be!

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Hormonal Timing Training Secret

My "Hormonal Timing" book will show you exactly what I did to transform my body from a stretched out, flabby, stressed out mother of 4, into an energized, confident, bikini model!!

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Join The Rally Room

This women only community was created to provide women a safe haven to encourage and energize others with common goals!

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Read My Story

I look better and feel better now as a mother than ever before and I want to share my success secrets with you!

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Blog Archives

Track and SANDWICH day :)

Posted in Legs, video by Michelle Berger

Had a good mother’s day– took the day off of workouts, but I was certainly actively resting.  I did a good amount of raking, other yard work and walking. The Contest post for today- Leg day + summary~Day #8 HH~ Today’s plan is to hit the track in after a bit- I need to run

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FAVORITE QUOTES

Posted in Blog, mental by Michelle Berger

Motivational quotes and sayings are powerful tools to help your success! I have a ton of FAVORITES~ but one always comes out on top- “I can do all things THROUGH Christ Jesus who gives me Strength” Phil 4:13 What are you FAVORITE inspirational quotes or motivational sayings and where do you find them?? No pain,

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22
Feb

Favorite Shows

Posted in Blog by Michelle Berger

A few days ago, I asked: What is your Favorite thing to watch? its is a tv show, a you tube channel, sports, comedy, documentary, news show, day time talk, drama, etc?? I’m surprised no one mentioned: American Idol, AFV, The Ultimate Fighter, the Mentalist, Parks and Recreation, Jimmy Fallon, Rules of Engagement, Justified, White

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22
Feb

Where do you love to SHOP?

Posted in Beauty, Blog by Michelle Berger

Today’s Question is about shopping~ Where do you love to SHOP? Me, I hate shopping, but when i do I typically hit Target, Dillard or recently Hollister.  I do some online shopping at Victoria Secret too! I love Boston Proper!!!!! Very sexy , fits like a glove and unique Bettie Page, retro classic classy dresses!

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michelle011912  
14
Feb

Skin Deep!

Posted in Beauty, Blog by Michelle Berger

FIRST OFF!! Happy Valentines!! One of the most influential books I read about 11 years ago was “Reduce Me to LOVE” by Joyce Meyer. The way she made walking in LOVE real to me changed my outlook forever and was a foundation for why I started TEAM BUFFMOTHER! I love you!! ♥ Happy Valentines my

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14
Feb

Favorite Skin Care?

Posted in Beauty, Blog by Michelle Berger

What is your FAVORITE when it comes to  wrinkle cures, acne, moisture, routines, treatments? Roden and Fields…. Cetaphil and Renova Straight Vitamin E. I poke a hole in the capsule and rub under my eyes at bed time. I also take 2 Vitamin E tabs orally each day. I’m 41 so the wrinkles are starting

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skincare  
12
Feb

FAVORITE Eye make up?

Posted in Beauty, Blog by Michelle Berger

What’s your FAVORITE Eye make up??… Mascara? Liners? colors? brands? looks? secrets Anisa Seibel Laura Mercier has great products! I use all of her products and the eye liner doesn’t run or smear. Leslie Prischmann Flugstad The new clinique “chubby stick” eyeliners are super easy and stay. Heather Andersen Dolezal Love Nars lip gloss !And

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11
Feb