Keep your diet simple

Hi Ya’ll…I’m back as promised and feeling the MOJO!! Had a great chest, triceps, abs workout– plus I did 11 mins on tready after– 4 […] Read More

What’s your POA?

HEY YA!! I’ve recently been slacking on making a workout POA for myself. Not this week~ Monday- Legs and a run (typically I don’t run […] Read More

Weekly Q ~ Your Birthday!

This week’s “Weekly ?” is a timely one for me because It’s mine on Sunday!!! When is your Birthday?… What do you love to do […] Read More

What’s your POA (plan of attack)?

What a great weekend~ I am full of anticipation for my trip and then when I get home my DH’s fight!! I am so pumped […] Read More

One week left, What is your POA??

HI All!! With Christmas only a week away it is often easy to forget taking care of yourself on your TO DO LIST~ REMEMBER, that […] Read More

Wrap up for the week and WHAT IS your plan???

Hello!! Happy Sunday—I am a bit bummed…we missed church today, so I feel like I am missing something– The weather this weekend has been beautiful- […] Read More