Sunday Strides

Sunday has been a rough day for me over the past few months…somehow I have ended up terribly “crabby” on SUNDAYS. Despite my desire for […] Read More

First Real workout of the week

First off I am thankful for my GOD!! This month as I have been saying that I am thankful, I am really saying, I am […] Read More

Runnin’, Runnin’

Alrighty–Here it is, I have not ran more than 1 day in a row for ages. #1- because of a chronic knee/tibia condition that “flares” […] Read More

A good workout today!

Hi Ya!! The goal for me this week is to hit my BUFFING hard and lose more bodyfat…I think if I can fininsh the week […] Read More

Satuday Back workout

Hello Happy Saturday!!! Well we (DH and I with 4 kids in tow) hit the gym this morning and had a suprisingly good workout. You […] Read More