BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More
Tag: Workouts
Muscle is a MUST if you want to keep a youthful shape to your body. As I get older I am more and more aware of […] Read More
The first batch of SSS contest entries hit my mailbox today!!! YAY!! I love reading them!! Thanks so much for all your hard effort and […] Read More
Now is the time for setting goals, thinking thoughts and committing to a PLAN!! 1.Goal Setting~ …what do I want to accomplish? Take an honest […] Read More
Oh my word…My kids have been fired up for their costume carnival at school the ENTIRE MONTH~ and It’s finally tonight!! I’m so happy because after today […] Read More
Time for Change Tuesday~ What’s the thought process that you go through when you are making a change in your life? What are your emotions […] Read More
HEY ladies~ it’s Week #6! and we are now at the “half way” point in the contest!! Can you believe it…it’s time to KICK IT […] Read More
I feel Success Today!! My body is responding…are you feeling success?? Getting in shape takes patience, consistency and TIME! If you feel like you aren’t […] Read More
Hey All!! Hope you are doing great…It seems like everyone if fired up for week #5!! I know I am~ ! After this week […] Read More
Hey ya~ I’ve already started my day with no bread (mini-challenge for the week) by eating a banana and eggs. Whoohoo!! this week’ll be challenging […] Read More