Have you branded yourself? Today our 14th day of contest and it’s another day off. For my day off I love handing with family and […] Read More
Tag: Workouts
D is for Determined! I am so DARN DETERMINED to get to my goal!! I love that feeling of FOCUS!!! DETERMINATION is a GREAT […] Read More
Now is the time to ENJOY… Your LIFE, Your Friends, Your Family, Your Passions, etc… Now is the time to ENJOY! But how? That was […] Read More
It’s Day 5!! Workout assignment for today is the same as Tuesday- LEGs!! Here’s a link to Day 2 for the workouts: http://blog.buffmother.com/s6day2 Hey, […] Read More
I am very excited for the next several months, but it will be WILD Ride!!! My first football game is May 7th. I am excited […] Read More
Thursday, April 21, 2011 @ 15:17pm I “heart” Creatine! Seriously! for any athlete that is looking to perform their best CREATINE can’t be beat!! I […] Read More
Happy, Hoppy, Easter week!! I love this holiday!! LIFE abounds because of all the Love shared on Easter! I love, love, love Easter!! My girls […] Read More
Once again I’m prepping to go to football practice. Right now I’m washing my pants- they got some nice grass stains on them from Wednesday, […] Read More
Athletes train in seasons- off season, pre-season, in-season, post- season… Each season has a specific goal and a unique training program. I see many clients […] Read More
Hey Chickas!! What a super fun yet exhausting weekend I had! It was all good despite my sprained ankle….Travis and I went out on a […] Read More