Sunday Strides

Sunday has been a rough day for me over the past few months…somehow I have ended up terribly “crabby” on SUNDAYS. Despite my desire for […] Read More

Party on St. Patty’s Day!!

Well the big happenings for today are to go get a workout done…here very soon 😉 and then get ready for the party tonight. The […] Read More

Beginner workout routines!!

Beginner workout routines!!! These sample workouts is a great way to get started with lifting for your upper body. All you need is a set […] Read More

Sissys Rock!

Sissys Rock Yep you heard it right- Sissys ROCK!! I have a little sister named Jeanette and she just understands me, lol–that is so cool! […] Read More

Hey, Hey, Hey!!

Hey, Hey, Hey!!! Hey, hey, hey Buff friends!! I had a great post lunch workout today~ it was my first day back at my home […] Read More

What’s your POA (plan of attack)?

What a great weekend~ I am full of anticipation for my trip and then when I get home my DH’s fight!! I am so pumped […] Read More

Wild Day~ great leg workout!!

Aloha, I feel like I am in Hawaii, suddenly it is almost hot here…seriously it was close to shorts weather here today!! My day started […] Read More