Weekly recap and POA!(week #3 of Consistency Contest)

Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More

Raw Hamburger Booty and quick back wo!!

I am so Happy!! MY ….Booty is raw hamburger I accomplished my goal at the gym yesterday! Another thing that makes me so excited and […] Read More

Set to START the 10 week CONSISTENCY CONTEST!!

WELL with the Quest for Consistency Challenge Starting tomorrow: we have some major EXCITEMENT happening her in the RR!!! ~ it is going to be […] Read More

Getting READY *edit* and DONE with #7!!

  Getting READY!! Hi beautiful friends!! I am getting ready for: 1-the next “season” of my life, by this I mean business wise mostly, but […] Read More

NEW Contest!!! Please join us~!

Hi EVERYONE!!! WE have a new contest in the TEAM BuffMother! Rally Room– the 10 WEEK Quest for CONSISTENCY CONTEST!!! Often the biggest stumbling block […] Read More

Measurments and BACK workout

Hi everyone, I forgot about posting my blog and workout yesterday…too busy reading all of yours I had a very productive day…got a lot of […] Read More

Takin’ it easy…this week’s POA

HELLO!! I am takin’ it easy this weekend… Yesterday I started feeling a bit ill, I think I am getting “grazed” by the flu Travis […] Read More