Is Tuesday Leg Day? Yes Ma’am!!!

www.buffmother.com I had a great workout today~ I felt GREAT!!! warm up- tanned elliptical 6:30 felt really strong and energetic!! Squats 45poundsx12 reps (low) 95poundsx10 […] Read More

last 2; next 2

www.BuffMother.comWell I have thoroughly enjoyed the last 2 weeks of my workouts…coming back from 2 weeks off I’ve felt FRESH and my body has been […] Read More

Perfect for a Saturday~

I had the perfect workout for me today…nice and relaxed smile And Plenty effective for my second back workout of the week. Started with a […] Read More

I am STOKED!!!

www.BuffMother.com I am STOKED!! I am getting things DONE today, lol!! the past 2 days I’ve been in a fog…don’t know what was up??? I […] Read More

Back on TRACK~ LEGS!

HI all~ well…My day yesterday went off track somewhere around noon, lol! I was TIRED and DONE by 6:30….so I didn’t get my workout done, […] Read More

July is Focus on Solutions month~

In my TEAM BuffMother! Rally room~ July is Focus on Solutions month~ Today’s topic was “Focus on Solutions” NO TIME! As mothers I think we […] Read More