I’ve been workin’ it today~ got a lot done and feel like a CHAMP! At least 5x’s better that I felt yesterday…that’s what you call […] Read More
Tag: workout
I make an effort to set a POA for myself at least once weekly….I also teach my clients to do the same. BUT, I almost […] Read More
Hey Ya’ll… Just thought I’d report in really quick. Life is so GREAT!! God is so good~ I just wanted to share with all of […] Read More
Hey Ya’ll… Just thought I’d report in really quick. Life is so GREAT!! God is so good~ I just wanted to share with all […] Read More
I am without a microwave and I am going crazy! I never realized how much I used it…probably at least 20 times a day if […] Read More
I am so Happy “Naughty Michelle” is finally gone I have to admit that I had a bit of a naughty girl for few days…not […] Read More
I’m back and ready to ROCK!!! I had a great rest day on TUESDAY which helped my lung Crud go away!!! Thanks for all the […] Read More
www.buffmother.com Hey BABES…I am boosting here and HATING my hormones already~ anyhoo~ I did have a good boosting chest/tri workout Warm up- r-bike: 7mins Bench […] Read More
www.buffmother.com My day yesterday was good, and I was NICE…except for the fact that I ran out of TIME! It took me 2 hours to […] Read More
www.buffmother.com My theme for the month is have I been “Naughty or NICE” today? I have to say I was pretty nice today…I spent quite […] Read More