Whoohoo!! we have tons of excitement for the new Shine in 49 Contest!!! So far we have close to 600 contestants, WOW!! Anyhow, I want […] Read More
Tag: workout
OH Man!! Was I BEAT after yesterday…Thank GOD I don’t have to go anywhere beside the gym today!! I am enjoying the laid back quality […] Read More
I have a sore booty today– “happy dance” …YIPPIE!! My workout yesterday was Squats, Deadlifts, Knee Extensions and Lunges! I spent the day in at […] Read More
HI Ya!! Sorry I missed posting yesterday here in the rally room…I had another busy day. I wonder sometimes if I’m “manic”, LOL! I go […] Read More
“All-OUT April!!” Is ON!!…I am going all out on my running this month~ prepping for my first 5k race in 10 years~ eeekk!!! What’s your […] Read More
My Wednesday was spent on the MOVE– working hard on mowing, fertilizing, weeding, moving, cleaning, sorting, and then RUNNING!! I am very proud of myself […] Read More
The Warrior Dash is less than 6 weeks away and I’m Running SCARED!! Scared of the race KILLING me! Literally I am SCARED of failing, […] Read More
Hi all!! I expect many of you are enjoying “Spring Break” with your kids during this month. I am headed into Spring Break next week…so […] Read More
The cold hard truth hit me last night regarding my diet…I’ve been a super slacker and I am a carb addict (have been for ages…but […] Read More