SSS Week 04- Ph 1 log~Beginner Buffing UB and example interval workouts SSS Week 04- Ph 1 log~Beginner Buffing Upper Body and example interval workouts […] Read More
Tag: workout
SSS week 03- Let’s talk about HORMONES! Boosting- “the second half of the month”- PMS –2 weeks… Week #3 Coaching Session– all about “Boosting” Mindset […] Read More
Well, I feel a bit soggy today as Isaac is here dumping it’s remnant rain on us today. We need the rain since we’ve had […] Read More
SSS wk 01- Workout video of Beginner Buffing Upper body Yesterday I posted an Experienced workout– Here’s a BEGINNER level upper body workout for you […] Read More
Whohoo!! we’ve got some BIG TIME excitement here in the RR and all over the internet for the SSS contest!! YAY!! I quiclky wanted to […] Read More
Recommended Materials for the SSS contest~ “Hormonal Timing” &”After Baby ABS” books- available in printed and eBook versions “SuperSTAR Success (SSS) JOURNAL”– downloadable Workout training […] Read More
Well, hello!! I’ve been a bit lax on my blogging the past week or so…I just don’t seem have much to say! I’ve been deep […] Read More
Name: Kim Hurt of NE Number of children and ages (it’s okay if you have 0): Alexys (7), Justys (5), Skylar (3 1/2) Age: 34 […] Read More
We actually had a tie for 2nd place in the Shine in 49 Contest and tomorrow will feature our other hardworking winner! Today’s Featured 2nd […] Read More
I keep getting SUCKED INto being on my computer– I’m getting off it right after I post this. Instead I need to get SUCKED INto […] Read More