Lovely GOOD Friday

Happy Good Friday!! I love days like today– such an awesome reminder of LOVE and happiness!! I’m feeling much, much better today! Thanks for all […] Read More

A bit slow, ready to chat!

I’m a bit slow getting rolling today—I’m SCARED to move much, due to my neck.  I am doing better so far today!! YAY!!  I am […] Read More

What is your favorite lower body exercise?? Mine= Squats!!

Saturday was Feb 2nd and Day 2 of our Favorites February…. What is your favorite lower body exercise?? Mine= Squats!! Here’s a video tutorial on […] Read More