"Thin in 30"- Day 1

“Thin in 30”- Day 1 BY the WAY…if you missed the official contest “sign up” go here: http://blog.buffmother.com/4031/thin-in-30-contest The workout program** I’ve designed for our […] Read More

OVER 500!! female super hero's~ WOW!

Marvel comics was just purchased by Disney~http://news.yahoo.com/s/ap/20090831/ap_on_bi_ge/us_disney_marvel_entertainment And guess what Marvel lists over 500 women super hero on their site database~ AMAZING!! http://marvel.com/universe3zx/index.php?title=Category:Women&until=Kismet I only […] Read More

40 days to FIT!! Day 14…making my plan!

40 days to FIT!! Day 14…making my plan! Hey!! I just got cleaned up from a HOT, SWEATY interval/ hill sprints(5)/run outside and wanted to […] Read More