It’s Day 5!! Workout assignment for today is the same as Tuesday- LEGs!! Here’s a link to Day 2 for the workouts: http://blog.buffmother.com/s6day2 Hey, […] Read More
Tag: weekly
I uploaded a YouTube video — Walking High Knees Running Drill http://bit.ly/1n9g6r # I uploaded a YouTube video — squat http://bit.ly/17Qlh # I uploaded a […] Read More
I am in the sun! I LOVE summer!!!! # Had an amazing workout today!!! push ups, rows, flys, bench, tons of abs, an interval run […] Read More
This week’s “Weekly ?” is a timely one for me because It’s mine on Sunday!!! When is your Birthday?… What do you love to do […] Read More
I’ve been Keeping busy…having fun, lol! Yesterday was DATE day with Travis and we had a GOOOOOOD time! We went for lunch and then tried […] Read More
In keeping in the Spirit of LOVE for this month of LOVE! all our questions of the week this month have to do with LOVE. […] Read More
Happy Wednesday!!! It’s Question of the WEEK time again!! Over the past 5 years I’ve had countless of women inquire about after baby boobies and […] Read More
Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More