Happy Easter!! I celebrated with a fasted run out in the beauty God created and redeemed for us by the blood of His son– who […] Read More
Tag: Ups
AHHH!! I am feeling so much better~ got in a good little workout yesterday…It was my First workout since a run on Sunday– did a […] Read More
Snow day on SPRING BREAK?? What’s up with that??? It hasn’t started just yet, but we are expecting it to be a snuggle day for […] Read More
Well this morning is a do over of yesterday. Somehow I put the orthodontist appt in my phone on the WRONG DAY! the appts are […] Read More
HI YA!! Happy Thursday to you~ today’s another busy day on tap for me! I’ve got what feels like a million things to complete prior […] Read More
Do you ever feel a bit sick?? — like with a raw throat? Well I did yesterday but, didn’t let it stop me from getting […] Read More
EXERCISE VIDEOS Chest and Tricep Exercises: Push up progression Push-ups on knees DB chest press on ball How To Bench Press Bench Press Bench Press […] Read More
Last night I took 6 young ladies to the Hobbit. It was a long sit and made for a late night….the Hobbit was decent, a […] Read More
XMAS Day 23: Well HELLO!! This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total…well […] Read More
XMAS Day 20!! The workout on tap is Upper body/ABS/Intervals/extra cardio Exercise Upper body Day […] Read More