Well ladies, the first week of “Finish STRONG” has gone spectacular for me! I’ve met my goals to workout at least every other day this […] Read More
Tag: Upper Body Workout
Thinking about my hormones… The past few days= Wednesday- cycle day 26- weight was HIGH @ 130 and I was STARVING with a crazy appetite- […] Read More
I can’t say it enough…I just love my kids at this age. They are so fun to bring places and do things with- What a […] Read More
Hey HOT Mammas!! I am so ready to be sexy…just about another 64 days and I will be, lol!! I will also be 35….isn’t that a […] Read More
Muscle is a MUST if you want to keep a youthful shape to your body. As I get older I am more and more aware of […] Read More
~~~PRIVATE COACHING SITE VIDEOS~~~ Exercise Demos: UPPER BODY Bench Press Demo Bench Press- How To Back Workout Bent over Rows Inverted Pull Ups Seated Row […] Read More
HI!! my Happy Friends!! I am so happy you are my friends~ I am a very lucky lady! Well…I finally took my starting pictures and […] Read More
www.buffmother.com 15 Years is a milestone!! I’ve been married for 15 years to the BEST man in the world!!! He ROCKS!! So…we’ve been celebrating since […] Read More
www.buffmother.com There is so much that can be done in just 2 weeks, so LET’s GO! My personal goals are to get in several workouts […] Read More
www.buffmother.com I am sorry…I totally missed blogging yesterday? What happened to me yesterday???–welll WHAM! HORMONES!!! it was c-day 18 and my hormones have started messing […] Read More