Challenge=Change Our bodies are master adapters. The more we challenge them the more they change to accommodate those demands. The good news about this is […] Read More
Tag: Train
www.BuffMother.com I LOVE the fact that the fighters are RELENTLESS!! They have to train like mad, the entire time being RELENTLESS… the fighters that quit […] Read More
Ladies, I am inspired daily by all of you!! You are such a GREAT, AMAZING and RELENTLESS group of women!!! Thanks for letting me witness […] Read More
Hey Ya’ll!! I hope you’ve had a great HOLIDAY today and are ready to take 2008 by storm…”2008 WILL BE GREAT!”- Is my motto~ I […] Read More
In my TEAM BuffMother! Rally room~ July is Focus on Solutions month~ Today’s topic was “Focus on Solutions” NO TIME! As mothers I think we […] Read More
Oh my!!! I am already nervous for my track meet and it is only Tuesday. By Friday I will be dying if this keeps up! […] Read More
My 2006 resolution was simple- And I have to say that in 2006 I Did NOT give up!! MY 2007 resolutions are a bit more […] Read More
I wanted to share this wonderful e-mail correspondence with all of you… Jennifer wrote: Michelle, After receiving my latest issue of Oxygen Mag, I was […] Read More
Over and over again I am amazed at how our belief turns into reality. Believe you can be BUFF! It is physically possible, so get […] Read More