Success BREEDS Success!

HI Ladies!! I’m so excited to announce that we are going to embark on the 6 weeks to SEXY contests starting Sept 22nd!! Please join […] Read More

Be a featured “SuperMom” this September!

“SuperMOM month” is coming in Sept….look for more info coming soon! I want to celebrate the super hero women in TEAM BUFFMOTHER all of SEPTEMBER. […] Read More

I know you may feel…

Yey ladies!! I can’t believe the final week of our 2014 SuperSTAR Success contest is already here!! This week’s Challenge is to FINISH the contest!! […] Read More

Interview for Strength Advocate

1.  You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood.  What inspired you to speak out and share […] Read More

6 S’s for Success

The 6 S’s of Success~ I attribute my success to a few things:     SUNSHINE!! I have so much energy when I get sunshine- I’m […] Read More

6 E’s for Success!

My BUSINESS Goals for the reminder of 2013 and for 2014 are to fully embrace my 6 E’s for Success:   I’m continually learning and […] Read More

“Get Buff”- Day 5

“Get Buff”- Day 5 Workout:   Day #5 Rest day Or long steady cardio 30-60 min. If you missed any of the workouts from days […] Read More