Day 36~ (MONDAY for many of us) Warm up- 6 minutes of cardio- any type… ease into it, prepare your body and mind for an […] Read More
Tag: Stretch Bench
MONDAY Warm up- 6 minutes of cardio- any type… ease into it, prepare your body and mind for an effective workout. Upper Body #1, ABS […] Read More
Oh yeah!! I love the 14th of every month, most especially JUNE 14th~ cuz’ that’s my B-day!! SO today is the start of MY 2 […] Read More