www.BuffMother.com I am a big time patriot!! I really value patriotism, in my mind it is kinda like marriage. For better or worse, for good […] Read More
Tag: squats
www.BuffMother.com RELENTLESS is an awesome word!!! I love the energy it brings, the determination, the fire, the enthusiasm!!! Just two days into the 4 week […] Read More
www.BuffMother.com I feel that I am at a turning point in my life….all the effort, blood sweat and tears of the last 15 years of […] Read More
www.BuffMother.com TREMENDOUS Tues;MB~day 2 Today is TREMENDOUS TRAINING day!! I am so blessed to have the honor of training some AMAZING clients…it is so fun!!! […] Read More
www.BuffMother.com Today is Gunner’s first BB practice~ fun…He is on the Yankee’s, so he is bound to have a GREAT team!! And then we are […] Read More
www.BuffMother.com Well not really but close! I had my PINK low rise terry sweat pants on today and even though I “knew” better, I went […] Read More
www.BuffMother.com WOW~~~!!!!! isn’t it fun to have excitement to get buff for the spring?!! I sure am feeling the vibe!! I am “Boosting” at the […] Read More
www.BuffMother.com I am in heaven today~ I finally got myself a new desktop and it ROCKS!! It is so speedy and pretty am just LOVE […] Read More
My Book Hormonal Timing: Female Fitness Evolved First off~ Please remember today is ~FRIENDLY FRIDAY~ As you may have guessed I did a leg workout […] Read More
First off…let me thank my kind DR. , Dr. Earl…he is a good guy! A couple months back he and I did a little tv […] Read More