I got in my 2nd leg workout for the week today: squats 45×20, 95×10, 135x10x2sets, 155×9, 135×10 knee ups on roman chair 2 sets– DH […] Read More
Tag: Silva
Hi Everyone~ sorry I’ve been a bad blogger lately, I promise to do better from here on out!! Let’s play catch up a bit starting […] Read More