WELL with the Quest for Consistency Challenge Starting tomorrow: we have some major EXCITEMENT happening her in the RR!!! ~ it is going to be […] Read More
Tag: Shoulders
Hi everyone, I forgot about posting my blog and workout yesterday…too busy reading all of yours I had a very productive day…got a lot of […] Read More
Hi Ladies… Sorry I was MIA yesterday, I was not feeling very good ~ But I awoke feeling much better today!!! Today I have been […] Read More
Hey Everybody…Did you miss me? FYI, I’ve “caught up” on this blog today, and will try to do better about staying current. I’ve been busy, […] Read More
HEY YA!! it is Thursday!! and the UFC is having a fight night tonight and the premier of my favorite reality tv show THE ULTIMATE […] Read More
Sorry for the lapse in posting–I am ALIVE but busy, here is a wrap up of my last week: Monday~~ Hi everyone~ Just wanted to […] Read More
Hi everyone~ Just wanted to drop in quickly to say “HI”…I am BUSY!! today and into the foreseeable future, lol. I am excited to get […] Read More
As promised–I am back! No sprints- just a quick chest/tri workout–and I mean short…not exactly quick–I feel like I’ve been working out all day–with kids […] Read More
Hi Ya!! Hope everyone is having a good Tuesday– I am here working like a dog, trying to get things crossed of my to do […] Read More
Hello!! Happy Sunday—I am a bit bummed…we missed church today, so I feel like I am missing something– The weather this weekend has been beautiful- […] Read More