Thank YOU JESUS that it’s Friday!!

www.BuffMother.com Thank YOU JESUS that it’s FRIDAY!!! What a beautiful day here after a crazy stormy night…we had some STRONG winds and lots of rain.  […] Read More

Awesome Possum!!

www.BuffMother.com I think my body’s starter is in need of a tune up, lol!!  I am struggling to get “started” :sleep: today, lol!!  That combined […] Read More

Thursday is a ROCKin’!!

www.BuffMother.com HOLY cow!!! I am so on fire today it can’t possibly be “tired Thrusday”… LOVE IT!!! anyhow~ I have been in a super mood, […] Read More

BELIEVE!!!!

I believe I have had a great month of BELIEF building this MONTH!! There is HUGE power in believing!! WE must believe we can have […] Read More

Measurments and BACK workout

Hi everyone, I forgot about posting my blog and workout yesterday…too busy reading all of yours I had a very productive day…got a lot of […] Read More

Beginner workout routines!!

Beginner workout routines!!! These sample workouts is a great way to get started with lifting for your upper body. All you need is a set […] Read More

Can you say “Mirror Motivation”??

Oh man I am a sweaty mess!! and do you know why? MIRROR MOTIVATION!! I felt like going easy on my intervals, maybe kinda slacking, […] Read More