Squatting Success!!!

My Book Hormonal Timing: Female Fitness Evolved First off~ Please remember today is ~FRIENDLY FRIDAY~ As you may have guessed I did a leg workout […] Read More

HOLIDAY HOTTIE!!??

Do you wanna be HOT for the HOLIDAYS??? I’ve got a contest set to start next Monday Sept 17th in the TEAM BuffMother! Rally Room […] Read More

Perfect for a Saturday~

I had the perfect workout for me today…nice and relaxed smile And Plenty effective for my second back workout of the week. Started with a […] Read More

Female Fat FURNACES!!

I am building my body into a BEAUTIFUL, Symmetrical, CURVY, Lean, BUFF Female Fat FURNACE!! I had a good leg workout yesterday- BIG focus on […] Read More

Big focus on BIG muscles and BIG movements!

Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More