Ctrl+Alt+Delete is what I feel like doing to the past week of my NONEXISTENT fitness life- I have not worked out at all since last […] Read More
Tag: Rehab
Whew! I am beat~ and we are in the midst of an ice storm. ICKY!! Anyhow…I just wanted to recap my past couple days- EATS have […] Read More
www.buffmother.com I was so happy today at the gym when my squatting went well…as many of you know I’ve been in “rehab” mode for the […] Read More
What a fun day~ It was fun for many reasons: 1. I got to spend some extra time talking to my DH today in route […] Read More
My first day at the track since May of 1996—so over 10 years away from a LOVE of mine. Track was a Love of mine […] Read More
My day was consumed by rest, housework, a trip to the ZOO and yes my 100 lunges… I was bummed when we got to the […] Read More