HI!! Today is the start of week #5 in our Shine in 49 contest- I have 4 important things to cover today. Your workout plan, […] Read More
Tag: Reflection
I took yesterday OFF~ Sometimes Rest is BEST ~ BUT got back to it today…had a great Chest/Tri/Abs and running of intervals outside~ now off […] Read More
Well….so far my POA is not happening this week~ I BUT that is JUST fine! I know that typically my POA’s don’t work. This crazy […] Read More
Oh man I am a sweaty mess!! and do you know why? MIRROR MOTIVATION!! I felt like going easy on my intervals, maybe kinda slacking, […] Read More