“Get Buff”- Day 12

“Get Buff”- Day 12 Workout:   DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More

BELIEVE!!!!

I believe I have had a great month of BELIEF building this MONTH!! There is HUGE power in believing!! WE must believe we can have […] Read More