EXERCISE DEMOS~ Chest/Tri: How to Bench Press by BuffMother push up progression Strecthing for bench press by BuffMother Tricep kickbacks by BuffMother Tricep push downs […] Read More
Tag: michelle berger
“Sizzlin’ in 6” Sizzlin’ in 6 (S6)- Our New 6 week contest…officially starts May 2nd. And is open for anyone to join the entire month […] Read More
April 1, 2011 | Volume 2, Issue 4 www.BuffMother.com Newsletter “Get your body back!” Stay Healthy At The Gym Have headlines highlighting health concerns got […] Read More
What came first, the “Chicken or the Egg?” I believe, It’s the Chicken! If you want to see change in our world; If you want […] Read More
Hey!! we’ve made it to day 4 of 70 in our 10 week quest for a Super STAR body!! Please remember to do the week […] Read More
If you are looking for the DIET BET info Please click this link: http://buffmother.com/dietbet-buffmothers-hot-holidays Please JOIN the “2011 Super Star Success” 10 week BuffMother […] Read More
Two of my recent favorite words are OPULENT and DECADENCE- they evoke such elite enjoyment in my spirit! My plan for today is to revel […] Read More
BuffMother! Tanks, T’s, Thermals and Visors- BLACK or other colors! $16.95 OTHER COLORS! -just put a note requesting color and size Here’s how many and […] Read More
FREE BuffMother! Gathering- November 11-13th, 2010 Don’t miss out on this chance to train with, socialize with and learn from some of the most amazing […] Read More
< !DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.01//EN” “http://www.w3.org/TR/html4/strict.dtd”> http-equiv=”content-type”> FREE BuffMother! Gathering- November 11-13th, 2010 Don’t miss out on this chance to train with, socialize […] Read More