Join the free “JUMPSTART” 1 daily exercise challenge– JUMPSTART your Strength training by doing 1 exercise per day. JUMPSTART your Momentum JUMPSTART your Discipline JUMPSTART […] Read More
Tag: Lift Weights
30 day “Get Buff”- Day 1 First off THANKS so much for joining in on our contest!! more info is located about the contest in […] Read More
Let the countdown begin…the “21 days: KICK the habit” contest starts TODAY!! These next 21 days are all about kicking bad habits and forming new […] Read More
I am so proud and excited for one of my dearest friends from my BuffMother Rally Room, J’nea!! She was chosen to be featured as […] Read More