Every year I get to this point of the year and feel the need to AMP it up for my birthday. 60 days from now […] Read More
Tag: Legs
HI! My resolve today is to work all day on my taxes…But first I wanted to share a couple links with you about the MTHRF […] Read More
Yey ladies!! I can’t believe the final week of our 2014 SuperSTAR Success contest is already here!! This week’s Challenge is to FINISH the contest!! […] Read More
Our monthly RR theme is “Kiss-able March”; be more kissable and give more kisses!! This is a Fun kissing fact: “Mucus membranes inside the mouth […] Read More
I took the 2 weekend days OFF of official workouts. Today is a fresh start… Here’s my plan of attack (a modification of the workout […] Read More
HI Ladies!! I have got to say that week #1 of our contest has been AMAZING!! There are so many new faces that I’m having […] Read More
Can you believe Christmas is only a week away~ WOWSERS!! I am so fired up for the Holiday. First off I’d like to ask for […] Read More
“Get Buff”- Day 26 We have a Killer day in store for us!!! Workout: Day #26 “Others day” Chest: Incline flys 4×10 Legs: Dead […] Read More
“Get Buff”- Day 21 We made it through the second 10 days~ 2/3 of the contest~ and guess what??? NOW it’s time to kick it […] Read More
“Get Buff”- Day 18 Workout: Day #18 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More